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Today is Day 5 of the Shazzy Fitness Move, Groove, Amen Fitness Challenge.
Today we did Genesis and Victory. This might sound like a lot but, each one of these classes is 10 minutes a piece.
If you start to get tired or can't get the dance moves, you can just walk in place (to keep that heart rate up).
I love the Christian Hip Hop. For me, it takes fitness to another level! I just love it!
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